Home
About Us
Services
Trainers
News / Events
Contact Us
Body Shapers, Ltd.
Discover Your True Shape
About Us
Body Shapers, LTD, located in Elkridge, MD, was founded in 1996 by Michael Ochranek, current President and Head Trainer. Our focus is on one-on-one personal training designed to specifically work with clients on an individual basis and develop personalized programs to help meet their unique fitness goals. All of our trainers are required to have current personal training certifications, CPR certifications and First Aid certifications. We pride ourselves in our determination to offer individualized programs for every client who makes use of our services.

Our facility offers a wide-range of exercise equipment to help you reach whatever goals you have. For those interested in developing their cardiorespiratory systems and decreasing their body fat, our treadmill, recumbent bike and low-impact Gazelle are ideal for tackling that goal. We also provide heart rate monitors to all clients to maximize the benefits of using this type of equipment. Looking to work on strength and toning? We offer a variety of strength systems and free weights to help you build your muscular strength or endurance. Whether you want to focus on body-building, power-lifting or basic toning, our equipment and expertise can help you reach these goals. For other purposes, we also offer the use of an inversion table, inclining ab bench, ab roller, progressive height step, resistive bands, exercise balls, grip strengtheners, and more!

What sets us apart from other exercise facilities is not merely our wide selection of equipment, but the idea that our clients have the freedom to use the equipment while being coached by a personal trainer in a private setting. This means no waiting for equipment and no feeling self-conscious around more advanced exercisers. You can even listen to your choice of music on our surround sound system or watch your favorite tv show!

But don't just take our word for it. Come check it out for yourself during a free consultation!
Home About Us Services Trainers News / Events Contact Us