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Body Shapers, Ltd.
Discover Your True Shape
Services
Interested in seeing what we have to offer? Contact us to schedule your first visit!

Your first visit with us will consist of a Free Consultation and Orientation. You will meet with a trainer to discuss goals, likes/dislikes, and schedules. If you are interested in learning more, the trainer will provide you with our Personal Training packet which includes all documents you will be required to complete. You will be permitted to fill out the paperwork on-site or take it home to complete.

For your safety, it is our policy to obtain a signed Physician Release from your primary care physician.

Once we have received the signed Physician Release, you may return for your second session which involves a Free Fitness Test. This is done so that your trainer can determine your current level of fitness in order to provide the best program for you. After the test, your trainer will review your results with you and explain what it all means.

Your next visit will be your first training session with your new personalized program. Your trainer will teach you how to complete the exercises and focus on correct form and technique. This session will be offered at a discount of 50% off.

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